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Exercise and workout books
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Yoga Frog: Reflections from the Lily Pond
By
Nora Carpenter
,
Mark Chambers
Mixed media product
Usually ships within 3-7 days
The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility
By
Marilyn Wei, M.D.
,
James E. Groves, M.D.
Paperback / softback
Usually ships within 3-7 days
The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better
By
Matt Fitzgerald
Paperback / softback
Usually ships within 3-7 days
The Lazy Person's Guide to Exercise: Over 40 toning flexercises to do from your bed, couch or while you wait
By
Susan Elizabeth Clark
Hardback
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One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life
By
Eddie Stern
Hardback
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The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
By
Dr Rangan Chatterjee
Paperback / softback
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Art of Attention: A Yoga Practice Workbook for Movement as Meditation
By
Elena Brower
,
Erica Jago
Paperback / softback
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Train Happy: An intuitive exercise plan for every body
By
Tally Rye
Hardback
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Taoist Yoga: Alchemy & Immortality
Paperback / softback
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She's Tough
By
Mark Hatmaker
Paperback / softback
Usually ships within 3-7 days
Great Escapes Yoga. The Retreat Book
By
Angelika Taschen
Hardback
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Charge and the Energy Body: The Vital Key to Healing Your Life, Your Chakras, and Your Relationships
By
Anodea Judith
Paperback / softback
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Exercised: The Science of Physical Activity, Rest and Health
By
Daniel Lieberman
Paperback / softback
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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
By
Adam Campbell
,
Editors of Men's Health Magazi
Paperback / softback
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The Power of Stretching: Simple Practices to Promote Wellbeing: Volume 2
By
Bob Doto
Hardback
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Laughter Yoga: Daily Laughter Practices for Health and Happiness
By
Dr Madan Kataria
Hardback
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Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth
By
Margo Shapiro Bachman
Paperback / softback
Usually ships within 3-7 days
Holistic Healing: Live Your Best Life the Natural Way
By
Sally Brockway
Hardback
Usually ships within 3-7 days
Simply tai chi
By
Hinkler Books PTY Ltd
Mixed media product
Usually ships within 3-7 days
Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength
By
Karina Inkster
Paperback / softback
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Krav Maga: Use Your Body as a Weapon
By
Boaz Aviram
Paperback / softback
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The Pocket PT: No Gym, No Time, No Problem
By
Courtney Black
Hardback
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15-Minute Yoga: Health, Well-Being, and Happiness through Daily Practice
By
Ulrica Norberg
Hardback
Usually ships within 3-7 days
The Healing Yoga Manual: Work with your chakra energy centres to increase your vitality
By
Swami Ambikananda Saraswati
Paperback / softback
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30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
By
Joe Wicks
Paperback / softback
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Godsfield Companion: Yoga: The guide to poses, practices and more
By
Lucy Lucas
Paperback / softback
Usually ships within 3-7 days
Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps
By
Liz Josefsberg
,
Jennifer Hudson
Hardback
Usually ships within 3-7 days
STRETCH: 7 daily movements to set your body free
By
Roger Frampton
Hardback
Usually ships within 3-7 days
Moving Stretch: Work Your Fascia to Free Your Body
By
Suzanne Wylde
Paperback / softback
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Pilates for Everyone: 50 exercises for every type of body
By
Micki Havard
Paperback / softback
Usually ships within 3-7 days
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