The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method

Paperback / softback

Main Details

Title The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method
Authors and Contributors      By (author) Allen Carr
Physical Properties
Format:Paperback / softback
Pages:480
Dimensions(mm): Height 198,Width 129
Category/GenreHealth and Personal Development
Women's health
Coping with illness
Coping with stress
Giving up smoking
Self-help and personal development
ISBN/Barcode 9781405916387
ClassificationsDewey:616.86506 616.86506
Audience
General
Tertiary Education (US: College)
Professional & Vocational

Publishing Details

Publisher Penguin Books Ltd
Imprint Penguin Books Ltd
Publication Date 2 January 2014
Publication Country United Kingdom

Description

Break the habit of a lifetime and never smoke a cigarette again Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the motivation to break free from addiction for ever. This book will help you- - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin your new life as a non-smoker.

Author Biography

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and other drug addiction.