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Coping with stress
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The Little Bullet Book: Be Gorgeously Organized
By
David Sinden
Paperback / softback
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Silence Your Mind
By
Ramesh Manocha
Paperback / softback
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The Little Book of Mindfulness: 10 minutes a day to less stress, more peace
By
Dr Patrizia Collard
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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety
By
Caroline Foran
Hardback
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Thinking is Overrated: Empty Brain - Happy Brain
By
Niels Birbaumer
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The Little Book of Sleep: The Art of Natural Sleep
By
Dr Nerina Ramlakhan
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Zen Teen: 101 Mindful Ways to Stay Calm When Life Gets Stressful
By
Tanya Carroll Richardson
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Live More Sloth: Slow Down, Chill Out and Live in the Sloth Lane
By
Tim Collins
,
Luka Va
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Press Pause: A Journal for Self-Care, Intention, and Slowing Down
By
Miranda Hersey
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Calm: Working through life's daily stresses to find a peaceful centre
By
Fearne Cotton
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Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
By
Mrs Hinch
Hardback
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Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life
By
Beth Kempton
Hardback
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Don't Just Do Something, Sit There: A Manifesto for Living the Slow Life
By
Wallace Chapman
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Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive
By
Aimee Hartley
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Calm: 50 mindfulness exercises to de-stress wherever you are
By
Dr. Arlene Unger
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F*ck Worry: Tips and Advice on How to Overcome Your Fears
By
Alex Martin
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The Woman Who Cracked the Anxiety Code: The extraordinary life of Dr Claire Weekes
By
Judith Hoare
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Invincible: How we can train our hearts to beat stress and achieve success
By
Dr Leah Lagos
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The Power of Discord: Why the ups and downs of relationships are the secret to building intimacy, resilience, and trust
By
Ed Tronick
,
Claudia M. Gold
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The Sweetness of Doing Nothing: Live Life the Italian Way with Dolce Far Niente
By
Sophie Minchilli
Hardback
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Anxiety: How to Calm Your Thoughts and Quieten Your Mind
By
Debbi Marco
Hardback
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Aromatherapy: Harness the Power of Essential Oils to Relax, Restore, and Revitalise
By
Louise Robinson
Hardback
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This Is Me: The No 1 Sunday Times Bestseller
By
Mrs Hinch
Hardback
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It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health
By
Scarlett Curtis
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The Success Principles Workbook: An Action Plan for Getting from Where You Are to Where You Want to Be
By
Jack Canfield
,
Dr Brandon Hall
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The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method
By
Allen Carr
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Art Therapy: A Calming Colouring Book for Adults
By
Richard Merritt
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The Little Stress-Relief Workbook: Decrease your stress levels and enhance your life
By
Jess Henley
Paperback / softback
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Parents Who Lead: The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life
By
Stewart D. Friedman
,
Alyssa F. Westring
Hardback
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The Power of Energy Healing: Simple Practices to Promote Wellbeing: Volume 4
By
Victor Archuleta
Hardback
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