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Coping with stress
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Niksen: The Dutch Art of Doing Nothing
By
Annette Lavrijsen
Hardback
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Get Your Play On: Creative Ways to Have Fun in a Serious World
By
Coralie Sleap
,
Laura Bayliss
Paperback / softback
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Calm: No Matter What
By
Paul Wilson
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How to De-Stress: The Essential Toolkit for a Calmer Life
By
Anna Barnes
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Progress Over Perfection Workbook: Practice Mindful Productivity
By
Emma Norris
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Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
By
Rohan Gunatillake
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In the Wars: An uplifting, life-enhancing autobiography, a poignant story of the power of resilience
By
Dr Waheed Arian
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O's Little Book of Calm and Comfort
By
The Editors of O, the Oprah Magazine
Hardback
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Calm Christmas and a Happy New Year: A little book of festive joy
By
Beth Kempton
Hardback
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My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech
By
Tanya Goodin
Hardback
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Breathe, Stretch & Move
By
Dinah Bradley
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The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness
By
Clara Seeger
,
Stephen Evans-Howe
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10% Better: Easy ways to beat stress, think smarter, get healthy and achieve any goal
By
Dr Rob Yeung
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Overcoming Anger: When Anger Helps And When It Hurts
By
Windy Dryden
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Balance: Positioning Yourself to Do All Things Well
By
Toure Roberts
,
Sarah Jakes Roberts
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Breaditation: De-stress by Making Bread
By
Manuel Monade
,
Caroline Harrison
Hardback
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Stressilient: How to Beat Stress and Build Resilience
By
Dr Sam Akbar
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Silence Your Mind
By
Ramesh Manocha
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Navigating Stress: How to Find Calm During Stressful Times
By
Joy Langley
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Let It Go: Breathe Yourself Calm
By
Rebecca Dennis
Hardback
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Practical Meditation: A Simple Step-by-Step Guide
By
Giovanni Dienstmann
Hardback
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How To Worry Less: Tips and Techniques to Help You Find Calm
By
Claire Chamberlain
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The Anxiety Antidote: How awareness and action can lead to self-control and inner peace
By
Kamran Bedi
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This Is Me: The No 1 Sunday Times Bestseller
By
Mrs Hinch
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How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset
By
Zeena Moolla
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All You Need is Rest: Refresh Your Well-Being with the Power of Rest and Sleep
By
Mita Mistry
Hardback
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I May Be Wrong: The Sunday Times Bestseller
By
Bjoern Natthiko Lindeblad
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Coffee Self-Talk: 5 minutes a day to start living your magical life
By
Kristen Helmstetter
Hardback
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Don't Just Do Something, Sit There: A Manifesto for Living the Slow Life
By
Wallace Chapman
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Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive
By
Aimee Hartley
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