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Coping with stress

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Displaying: 31 - 60 of 539 items.
Niksen: The Dutch Art of Doing Nothing

Niksen: The Dutch Art of Doing Nothing

By Annette Lavrijsen
Hardback
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Get Your Play On: Creative Ways to Have Fun in a Serious World

Get Your Play On: Creative Ways to Have Fun in a Serious World

By Coralie Sleap , Laura Bayliss
Paperback / softback
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Calm: No Matter What

Calm: No Matter What

By Paul Wilson
Paperback / softback
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How to De-Stress: The Essential Toolkit for a Calmer Life

How to De-Stress: The Essential Toolkit for a Calmer Life

By Anna Barnes
Paperback / softback
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Progress Over Perfection Workbook: Practice Mindful Productivity

Progress Over Perfection Workbook: Practice Mindful Productivity

By Emma Norris
Paperback / softback
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Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World

Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World

By Rohan Gunatillake
Paperback / softback
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In the Wars: An uplifting, life-enhancing autobiography, a poignant story of the power of resilience

In the Wars: An uplifting, life-enhancing autobiography, a poignant story of the power of resilience

By Dr Waheed Arian
Paperback / softback
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O's Little Book of Calm and Comfort

O's Little Book of Calm and Comfort

By The Editors of O, the Oprah Magazine
Hardback
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Calm Christmas and a Happy New Year: A little book of festive joy

Calm Christmas and a Happy New Year: A little book of festive joy

By Beth Kempton
Hardback
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My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech

My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech

By Tanya Goodin
Hardback
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Breathe, Stretch & Move

Breathe, Stretch & Move

By Dinah Bradley
Paperback / softback
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The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness

The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness

By Clara Seeger , Stephen Evans-Howe
Paperback / softback
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10% Better: Easy ways to beat stress, think smarter, get healthy and achieve any goal

10% Better: Easy ways to beat stress, think smarter, get healthy and achieve any goal

By Dr Rob Yeung
Paperback / softback
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Overcoming Anger: When Anger Helps And When It Hurts

Overcoming Anger: When Anger Helps And When It Hurts

By Windy Dryden
Paperback / softback
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Balance: Positioning Yourself to Do All Things Well

Balance: Positioning Yourself to Do All Things Well

By Toure Roberts , Sarah Jakes Roberts
Paperback / softback
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Breaditation: De-stress by Making Bread

Breaditation: De-stress by Making Bread

By Manuel Monade , Caroline Harrison
Hardback
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Stressilient: How to Beat Stress and Build Resilience

Stressilient: How to Beat Stress and Build Resilience

By Dr Sam Akbar
Paperback / softback
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Silence Your Mind

Silence Your Mind

By Ramesh Manocha
Paperback / softback
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Navigating Stress: How to Find Calm During Stressful Times

Navigating Stress: How to Find Calm During Stressful Times

By Joy Langley
Paperback / softback
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Let It Go: Breathe Yourself Calm

Let It Go: Breathe Yourself Calm

By Rebecca Dennis
Hardback
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Practical Meditation: A Simple Step-by-Step Guide

Practical Meditation: A Simple Step-by-Step Guide

By Giovanni Dienstmann
Hardback
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How To Worry Less: Tips and Techniques to Help You Find Calm

How To Worry Less: Tips and Techniques to Help You Find Calm

By Claire Chamberlain
Paperback / softback
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The Anxiety Antidote: How awareness and action can lead to self-control and inner peace

The Anxiety Antidote: How awareness and action can lead to self-control and inner peace

By Kamran Bedi
Paperback / softback
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This Is Me: The No 1 Sunday Times Bestseller

This Is Me: The No 1 Sunday Times Bestseller

By Mrs Hinch
Paperback / softback
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How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset

How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset

By Zeena Moolla
Paperback / softback
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All You Need is Rest: Refresh Your Well-Being with the Power of Rest and Sleep

All You Need is Rest: Refresh Your Well-Being with the Power of Rest and Sleep

By Mita Mistry
Hardback
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I May Be Wrong: The Sunday Times Bestseller

I May Be Wrong: The Sunday Times Bestseller

By Bjoern Natthiko Lindeblad
Paperback / softback
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Coffee Self-Talk: 5 minutes a day to start living your magical life

Coffee Self-Talk: 5 minutes a day to start living your magical life

By Kristen Helmstetter
Hardback
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Don't Just Do Something, Sit There: A Manifesto for Living the Slow Life

Don't Just Do Something, Sit There: A Manifesto for Living the Slow Life

By Wallace Chapman
Paperback / softback
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Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive

Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive

By Aimee Hartley
Paperback / softback
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