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Coping with anxiety and phobias
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Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down
By
Kathleen Smith
Paperback / softback
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It's Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines
By
Casey Gueren
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Coping with Blushing
By
Robert Edelmann
,
Robert J. Edelmann
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Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedo
By
Kelly Brogan
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Broken: in the Best Possible Way
By
Jenny Lawson
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Calm Your Anxiety Journal: Take Control of Your Anxiety and Quiet Your Mind: Volume 12
By
Ms. Liza Kindred
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Sweatpants & Coffee: Affirmations for Anxiety Blobs (Like You and Me): Gentle thoughts to keep you centered, focused and hopeful
By
Nanea Hoffman
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Winning the War in Your Mind: Change Your Thinking, Change Your Life
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Craig Groeschel
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Relax: A User's Guide to Life in the Age of Anxiety
By
Timothy Caulfield
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Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind
By
Nathalia Westmacott-Brown
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No Such Thing as Normal: From the author of Glorious Rock Bottom
By
Bryony Gordon
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Be Cool, Be You: A Child's Guide to Making Friends
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Poppy O'Neill
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Power Over Panic: Overcoming panic and anxiety
By
Bronwyn Fox
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The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety
By
Anna Barnes
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Minding Your Mind
By
James O'Loghlin
,
Ian Hickie
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How To Worry Less: Tips and Techniques to Help You Find Calm
By
Claire Chamberlain
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Nervous Energy: Harness the Power of Your Anxiety
By
Chloe Carmichael
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FAQs on Anxiety
By
Simon Chapple
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How to Help Someone with Postnatal Depression: A Practical Handbook to Post-Partum Depression and Maternal Mental Health in the
By
Dr Jenn Cooper
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Own It: How to Build Confidence, Completely Love Yourself and Embrace Your Body
By
Jessica Jones
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Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
By
Caroline Dooner
Hardback
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What the fuck is this
By
Celeste Mountjoy
Hardback
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Broken: in the Best Possible Way
By
Jenny Lawson
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How to Understand and Deal with Anxiety: Everything You Need to Know to Manage Anxiety
By
Rasha Barrage
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Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
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Fiona Challacombe
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Catherine Green
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Born to be Mild: Adventures for the Anxious
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Rob Temple
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Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
By
Dr. Gillian Butler
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The Anxiety Journal: Exercises to soothe stress and eliminate anxiety wherever you are
By
Corinne Sweet
,
Marcia Mihotich
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30 Days 30 Ways to Overcome Anxiety: from the Bestselling Anxiety Expert
By
Bev Aisbett
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The Anxiety Book: Information on panic attacks, health anxiety, postnatal depression and parenting the anxious child
By
Elisa Black
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