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Coping with anxiety and phobias

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Displaying: 31 - 60 of 458 items.
Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down

Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down

By Kathleen Smith
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Usually ships within 3-7 days

It's Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines

It's Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines

By Casey Gueren
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Coping with Blushing

Coping with Blushing

By Robert Edelmann , Robert J. Edelmann
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Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedo

Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedo

By Kelly Brogan
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Broken: in the Best Possible Way

Broken: in the Best Possible Way

By Jenny Lawson
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Calm Your Anxiety Journal: Take Control of Your Anxiety and Quiet Your Mind: Volume 12

Calm Your Anxiety Journal: Take Control of Your Anxiety and Quiet Your Mind: Volume 12

By Ms. Liza Kindred
Hardback
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Sweatpants & Coffee: Affirmations for Anxiety Blobs (Like You and Me): Gentle thoughts to keep you centered, focused and hopeful

Sweatpants & Coffee: Affirmations for Anxiety Blobs (Like You and Me): Gentle thoughts to keep you centered, focused and hopeful

By Nanea Hoffman
Hardback
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Winning the War in Your Mind: Change Your Thinking, Change Your Life

Winning the War in Your Mind: Change Your Thinking, Change Your Life

By Craig Groeschel
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Relax: A User's Guide to Life in the Age of Anxiety

Relax: A User's Guide to Life in the Age of Anxiety

By Timothy Caulfield
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Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind

Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind

By Nathalia Westmacott-Brown
Hardback
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No Such Thing as Normal: From the author of Glorious Rock Bottom

No Such Thing as Normal: From the author of Glorious Rock Bottom

By Bryony Gordon
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Be Cool, Be You: A Child's Guide to Making Friends

Be Cool, Be You: A Child's Guide to Making Friends

By Poppy O'Neill
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Power Over Panic: Overcoming panic and anxiety

Power Over Panic: Overcoming panic and anxiety

By Bronwyn Fox
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The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety

The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety

By Anna Barnes
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Minding Your Mind

Minding Your Mind

By James O'Loghlin , Ian Hickie
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How To Worry Less: Tips and Techniques to Help You Find Calm

How To Worry Less: Tips and Techniques to Help You Find Calm

By Claire Chamberlain
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Nervous Energy: Harness the Power of Your Anxiety

Nervous Energy: Harness the Power of Your Anxiety

By Chloe Carmichael
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FAQs on Anxiety

FAQs on Anxiety

By Simon Chapple
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How to Help Someone with Postnatal Depression: A Practical Handbook to Post-Partum Depression and Maternal Mental Health in the

How to Help Someone with Postnatal Depression: A Practical Handbook to Post-Partum Depression and Maternal Mental Health in the

By Dr Jenn Cooper
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Own It: How to Build Confidence, Completely Love Yourself and Embrace Your Body

Own It: How to Build Confidence, Completely Love Yourself and Embrace Your Body

By Jessica Jones
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Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture

Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture

By Caroline Dooner
Hardback
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What the fuck is this

What the fuck is this

By Celeste Mountjoy
Hardback
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Broken: in the Best Possible Way

Broken: in the Best Possible Way

By Jenny Lawson
Paperback / softback
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How to Understand and Deal with Anxiety: Everything You Need to Know to Manage Anxiety

How to Understand and Deal with Anxiety: Everything You Need to Know to Manage Anxiety

By Rasha Barrage
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Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year

Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year

By Fiona Challacombe , Catherine Green
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Born to be Mild: Adventures for the Anxious

Born to be Mild: Adventures for the Anxious

By Rob Temple
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Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques

Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques

By Dr. Gillian Butler
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The Anxiety Journal: Exercises to soothe stress and eliminate anxiety wherever you are

The Anxiety Journal: Exercises to soothe stress and eliminate anxiety wherever you are

By Corinne Sweet , Marcia Mihotich
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30 Days 30 Ways to Overcome Anxiety: from the Bestselling Anxiety Expert

30 Days 30 Ways to Overcome Anxiety: from the Bestselling Anxiety Expert

By Bev Aisbett
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The Anxiety Book: Information on panic attacks, health anxiety, postnatal depression and parenting the anxious child

The Anxiety Book: Information on panic attacks, health anxiety, postnatal depression and parenting the anxious child

By Elisa Black
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