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Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being  in 30 Minutes a Week

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in 30 Minutes a Week

By Philip Shepherd , Andrei Yakovenko
Paperback / softback
Usually ships within 3-7 days

Radical Wholeness: The Embodied Present and the Ordinary Grace of Being

Radical Wholeness: The Embodied Present and the Ordinary Grace of Being

By Philip Shepherd , Jeff Brown
Paperback / softback
Usually ships within 3-5 weeks

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