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The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise

The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise

By Michelle Segar
Hardback
Usually ships within 3-5 weeks

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

By Michelle Segar
Paperback / softback
Usually ships within 3-5 weeks

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