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The Little Depression Workbook: Build the life you want with mindfulness, compassion and meaningful action

The Little Depression Workbook: Build the life you want with mindfulness, compassion and meaningful action

By Dr Michael Sinclair , Dr Michael Eisen
Paperback / softback
Usually ships within 3-7 days

The Little Anxiety Workbook: Reclaim your life with Acceptance and Commitment Therapy

The Little Anxiety Workbook: Reclaim your life with Acceptance and Commitment Therapy

By Dr Michael Sinclair , Dr Elena Gil-Rodriguez
Paperback / softback
Usually ships within 3-7 days

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