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The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self

The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self

By Chris Irons , Elaine Beaumont
Paperback / softback
Usually ships within 3-7 days

Depression

Depression

By Chris Irons
Paperback / softback
Usually ships within 3-5 weeks

Managing Stress

Managing Stress

By Kate Joseph , Chris Irons
Paperback / softback
Usually ships within 3-5 weeks

The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy

The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy

By Chris Irons
Paperback / softback
Usually ships within 3-5 weeks

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