Fit to Be Bride: The Complete Wedding Workout

Description

Every bride wants to look gorgeous as she walks down the aisle. This gifty guide helps make it happen. Personal trainer extraordinaire Bonne Marcus explains how to shape up-physically, emotionally, and mentally. Her program, which includes a variety of exercises you can do without ever entering a gym, will leave you glowing on your wedding day . . . and beyond.

Bonne Marcus is a guest blogger for Bridal Guide (bridalguide.com). Bonne has also contributed to many American bridal magazines including Modern Bride, Brides, Bridal Guide and InStyle Weddings. Bonne has also written and/or contributed to over 40 publications including Self, Shape, Marie Claire and Fitness magazines and has appeared on American television including Crunch Fitness (ESPN), and Fox Morning News.

"Bonne brings more than 28 years of wedding-specific fitness wisdom to this book--a must-read for brides-in-training." --Mary Clarke, executive editor, Bridal Guide "Fit to be Bride is the must-have resource for brides-to-be who want to be in the best shape of their lives for their big day. No matter what your fitness level or current shape or size, Bonne will help you look and feel your best for the first day of the rest of your life--and beyond." --Carrie Myers, author of Squeezing Your Size 14 Self into a Size 6 World: A Real Woman's Guide to Food, Fitness, and Self-Acceptance