The Dream Journal: Track Your Dreams and Work Out What They Mean

Paperback / softback

Main Details

Title The Dream Journal: Track Your Dreams and Work Out What They Mean
Authors and Contributors      By (author) Anna Barnes
Physical Properties
Format:Paperback / softback
Pages:160
Dimensions(mm): Height 210,Width 148
Category/GenreSelf-help and personal development
Mind, Body and Spirit
Dreams and their interpretation
ISBN/Barcode 9781800074392
ClassificationsDewey:154.63
Audience
General

Publishing Details

Publisher Octopus Publishing Group
Imprint Summersdale Publishers
Publication Date 13 October 2022
Publication Country United Kingdom

Description

Unlock your unconscious, record your dreams and reveal their hidden meanings. All you need is this journal, a pen and a good night s sleep. As Freud famously said, dreams are the royal road to the unconscious. But before we set foot on that path, we need to know why we dream and how we can read them. Packed with suggestions, facts and advice on all things dream-related, this book will be your essential guide to help you: Improve your dream recall Learn the basics of dream interpretation Identify common dream symbols and concepts Understand your dreams and their meanings Explore themes and imagery in your dreams It also provides plenty of space to chronicle your visions and includes a range of quotes from some of the biggest dream experts and philosophers to help you reflect on your visions and interpret them with greater confidence. It s time to puff up the pillows, slip into a deep slumber and have sweet dreams!

Author Biography

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.