The Healing Power of Reflexology: How the Restorative Power of Reflexology Can Help You Live a Balanced Life

Hardback

Main Details

Title The Healing Power of Reflexology: How the Restorative Power of Reflexology Can Help You Live a Balanced Life
Authors and Contributors      By (author) Adams Media
Physical Properties
Format:Hardback
Pages:224
Dimensions(mm): Height 203,Width 140
Category/GenreSelf-help and personal development
Mind, Body, Spirit - thought and practice
ISBN/Barcode 9781507210864
ClassificationsDewey:615.8224
Audience
General
Illustrations 2-color interior; 2-color interior

Publishing Details

Publisher Adams Media Corporation
Imprint Adams Media Corporation
Publication Date 5 September 2019
Publication Country United States

Description

Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.

Author Biography

Adams Media, an imprint of Simon & Schuster, informs, instructs, and inspires readers across a variety of lifestyle categories by providing the content they're looking for, from the experts they follow and trust. From New Age to Personal Finance, Cooking to Self-Help, Adams Media researches, identifies, creates, and distributes accessible content with implicit discoverability. Embodying a uniquely flexible "ground-up" publishing model, Adams Media navigates within or between consumer categories as market opportunity dictates. These are the books people are searching for.

Reviews

"Goes deeply into the concepts and practices so much that a person could feel confident beginning to use this system to help friends and family overcome illnesses as well as experience a higher level of wellness." -New Spirit Journal