Allen Carr's Easy Way to Better Sleep: How to free yourself from sleepless nights

Paperback / softback

Main Details

Title Allen Carr's Easy Way to Better Sleep: How to free yourself from sleepless nights
Authors and Contributors      By (author) John Dicey
By (author) Allen Carr
SeriesAllen Carr's Easyway
Physical Properties
Format:Paperback / softback
Pages:288
Dimensions(mm): Height 234,Width 153
ISBN/Barcode 9781398814356
ClassificationsDewey:613.794
Audience
Tertiary Education (US: College)
Professional & Vocational
Illustrations Paperback

Publishing Details

Publisher Arcturus Publishing Ltd
Imprint Arcturus Publishing Ltd
Publication Date 15 September 2022
Publication Country United Kingdom

Description

Allen Carr's Easy Way books have sold over 18 million copies.

Author Biography

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. John Dicey is the Global Chief Executive Officer & Senior Therapist of Allen Carr's Easyway Worldwide. He was an 80 a day smoker and had tried many times to quit - using every method he could find. Nothing worked. In 1997 he attended Allen Carr's clinic in London and to his surprise he became a happy non-smoker.