The Easy Way to Quit Caffeine: Live a healthier, happier life

Paperback / softback

Main Details

Title The Easy Way to Quit Caffeine: Live a healthier, happier life
Authors and Contributors      By (author) Allen Carr
SeriesAllen Carr's Easyway
Physical Properties
Format:Paperback / softback
Pages:160
Dimensions(mm): Height 178,Width 111
ISBN/Barcode 9781784288174
ClassificationsDewey:613.84
Audience
Tertiary Education (US: College)
Professional & Vocational
General
Illustrations Paperback

Publishing Details

Publisher Arcturus Publishing Ltd
Imprint Arcturus Publishing Ltd
Publication Date 15 August 2019
Publication Country United Kingdom

Description

Word Count: 17,500

Author Biography

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 15 million books. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears.