An Introduction to Coping with Childhood Trauma

Paperback / softback

Main Details

Title An Introduction to Coping with Childhood Trauma
Authors and Contributors      By (author) Helen Kennerley
SeriesAn Introduction to Coping series
Physical Properties
Format:Paperback / softback
Pages:40
Dimensions(mm): Height 292,Width 204
ISBN/Barcode 9781849013963
ClassificationsDewey:616.85822390651
Audience
Tertiary Education (US: College)
Professional & Vocational

Publishing Details

Publisher Little, Brown Book Group
Imprint Robinson Publishing
Publication Date 21 April 2011
Publication Country United Kingdom

Description

This is a new addition to the popular Introduction to Coping with series of Cognitive Behavioural Therapy based self-help booklets. Written by the author of the bestselling self-help titles Overcoming Anxiety and Overcoming Childhood Trauma, this new title offers valuable guidance for those who have experienced trauma as a child, be it emotional, physical or sexual. This useful self-help guide looks at the psychological impact of childhood trauma and offers some helpful strategies, based on CBT, to help the sufferer start on the road to recovery. Also contains useful information on how to get specialist help. This practical booklet will also be a valuable resource for health professionals and family members.

Author Biography

Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.