Be Yourself: Why It's Great to Be You: A Child's Guide to Embracing Individuality

Paperback / softback

Main Details

Title Be Yourself: Why It's Great to Be You: A Child's Guide to Embracing Individuality
Authors and Contributors      By (author) Poppy O'Neill
Physical Properties
Format:Paperback / softback
Pages:144
Dimensions(mm): Height 205,Width 158
Category/GenreCoping with anxiety and phobias
Child care and upbringing
ISBN/Barcode 9781787836082
ClassificationsDewey:155.4
Audience
Children's (6-12)

Publishing Details

Publisher Octopus Publishing Group
Imprint Summersdale Publishers
Publication Date 10 September 2020
Publication Country United Kingdom

Description

Does your child appear to put themselves down frequently? Perhaps they have a tendency to think negatively and doubt their abilities? Do they worry about what other children think about them? These could be signs that your child is struggling with self-acceptance. This practical guide combines proven cognitive behavioural therapy and mindfulness methods used by child psychologists in schools with simple activities to help your child to build on their self-belief. It s aimed at children aged 7 11 because a lot happens in these years that can impact a child s emotional well-being, not just now but for years to come. Your child will be guided, with the help of Glow a friendly and supportive character they can identify with through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

Author Biography

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.