Mindfulness Moments for Kids: Hot Cocoa Calm

Board book

Main Details

Title Mindfulness Moments for Kids: Hot Cocoa Calm
Authors and Contributors      By (author) Kira Willey
By (author) Anni Betts
SeriesMindfulness Moments for Kids
Physical Properties
Format:Board book
Pages:26
Dimensions(mm): Height 178,Width 178
ISBN/Barcode 9780593119877
ClassificationsDewey:158.13
Audience
Children / Juvenile
Illustrations Full colour

Publishing Details

Publisher Random House USA Inc
Imprint Random House Inc
Publication Date 7 December 2021
Publication Country United States

Description

Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere- in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

Author Biography

Kira Willey is an award-winning songwriter, kids' yoga expert, and creator of Rockin' Yoga School Programs. She has released three nationally acclaimed albums of children's yoga songs that blend upbeat, danceable music with get-up-and-move yoga inspiration. Her fourth release, Mindful Moments for Kids, is the inspiration for Breathe Like a Bear. She lives in Pennsylvania with her husband and three children. Follow her on social media at @kirawilley. Anni Betts is a professional illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards, and more. Originally from Illinois, she now lives in Durham, England, with her archaeologist husband, Kamal, new son, Emmett, and adorable dog, Logan. When not illustrating, she can be found exploring the historic sights and natural beauty of the United Kingdom and Europe, baking sweets, going for long walks, and sewing colorful clothes to wear.