Stop Smoking with Allen Carr

Hardback

Main Details

Title Stop Smoking with Allen Carr
Authors and Contributors      By (author) Allen Carr
SeriesAllen Carr's Easyway
Physical Properties
Format:Hardback
Pages:192
Dimensions(mm): Height 214,Width 165
Category/GenreGiving up smoking
ISBN/Barcode 9781848589971
ClassificationsDewey:616.86506
Audience
General
Tertiary Education (US: College)
Professional & Vocational
Illustrations Hardback with audio CD

Publishing Details

Publisher Arcturus Publishing Ltd
Imprint Arcturus Publishing Ltd
Publication Date 15 October 2012
Publication Country United Kingdom

Description

Allen Carr's books have sold over 15 million copies to date in more than 25 different languages and Stop Smoking Now is the newest presentation of the Easyway message, updated for the 21st century but still centred on the world's most effective stop-smoking programme - the tried and tested Easyway method, 'the one that works'.

Author Biography

Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easyway to Stop Smoking in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works. No other method has ever been as successful in getting smokers to quit.

Reviews

I stopped smoking... I read this book by Allen Carr. It's called The Easyway to Stop Smoking. Everyone who reads this book stops smoking. * Ellen Degeneres * His method is absolutely unique, removing the dependence on cigarettes. -- Richard Branson * Richard Branson *