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Coping with stress

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Displaying: 31 - 60 of 539 items.
Designing Your Life: For Fans of Atomic Habits

Designing Your Life: For Fans of Atomic Habits

By Bill Burnett , Dave Evans
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Clean Sleeping: How to Sleep Better Naturally

Clean Sleeping: How to Sleep Better Naturally

By Lisa Helmanis
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A Pocket Coach: The Mindfulness Coach

A Pocket Coach: The Mindfulness Coach

By Gill Thackray
Hardback
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Everyday Calm: A Journal: Peaceful Prompts for Tranquil Moments: Volume 4

Everyday Calm: A Journal: Peaceful Prompts for Tranquil Moments: Volume 4

By Editors of Rock Point
Hardback
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Niksen: The Dutch Art of Doing Nothing

Niksen: The Dutch Art of Doing Nothing

By Annette Lavrijsen
Hardback
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The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups

The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups

By Eva Selhub
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Change Your Thinking to Change Your Life

Change Your Thinking to Change Your Life

By Kate James
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Breathe, Stretch & Move

Breathe, Stretch & Move

By Dinah Bradley
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The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness

The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness

By Clara Seeger , Stephen Evans-Howe
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10% Better: Easy ways to beat stress, think smarter, get healthy and achieve any goal

10% Better: Easy ways to beat stress, think smarter, get healthy and achieve any goal

By Dr Rob Yeung
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Life Sentence: A Police Officer's Battle with PTSD

Life Sentence: A Police Officer's Battle with PTSD

By Simon Gillard
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From Freak Out to F*cking Fine: A Journal for Finding Calm When Everything Goes to Sh*t

From Freak Out to F*cking Fine: A Journal for Finding Calm When Everything Goes to Sh*t

By Caitlin Peterson
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Healing Burnout: A Journal to Find Peace and Purpose: Volume 8

Healing Burnout: A Journal to Find Peace and Purpose: Volume 8

By Charlene Rymsha, LCSW
Hardback
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Get Your Play On: Creative Ways to Have Fun in a Serious World

Get Your Play On: Creative Ways to Have Fun in a Serious World

By Coralie Sleap , Laura Bayliss
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Total Meditation: Stress Free Living Starts Here

Total Meditation: Stress Free Living Starts Here

By Dr Deepak Chopra
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HBR Guide to Beating Burnout

HBR Guide to Beating Burnout

By Harvard Business Review
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How to De-Stress: The Essential Toolkit for a Calmer Life

How to De-Stress: The Essential Toolkit for a Calmer Life

By Anna Barnes
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Progress Over Perfection Workbook: Practice Mindful Productivity

Progress Over Perfection Workbook: Practice Mindful Productivity

By Emma Norris
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Brain Reset

Brain Reset

By David Gillespie
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The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress

The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress

By Bal Pawa
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How to Take a Breath: Reduce stress and improve performance by breathing well

How to Take a Breath: Reduce stress and improve performance by breathing well

By Tania Clifton-Smith
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In the Wars: An uplifting, life-enhancing autobiography, a poignant story of the power of resilience

In the Wars: An uplifting, life-enhancing autobiography, a poignant story of the power of resilience

By Dr Waheed Arian
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Calm Christmas and a Happy New Year: A little book of festive joy

Calm Christmas and a Happy New Year: A little book of festive joy

By Beth Kempton
Hardback
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My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech

My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech

By Tanya Goodin
Hardback
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Practical Meditation: A Simple Step-by-Step Guide

Practical Meditation: A Simple Step-by-Step Guide

By Giovanni Dienstmann
Hardback
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Deal With Stress: Improving your health through changing how you work

Deal With Stress: Improving your health through changing how you work

By Bloomsbury Publishing
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Overcoming Anger: When Anger Helps And When It Hurts

Overcoming Anger: When Anger Helps And When It Hurts

By Windy Dryden
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Balance: Positioning Yourself to Do All Things Well

Balance: Positioning Yourself to Do All Things Well

By Toure Roberts , Sarah Jakes Roberts
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The Art of Calm Living: How to Find Calm and Live Peacefully

The Art of Calm Living: How to Find Calm and Live Peacefully

By Camille Knight
Hardback
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Breaditation: De-stress by Making Bread

Breaditation: De-stress by Making Bread

By Manuel Monade , Caroline Harrison
Hardback
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