Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together

Hardback

Main Details

Title Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together
Authors and Contributors      By (author) Joe Wicks
Physical Properties
Format:Hardback
Pages:240
Dimensions(mm): Height 252,Width 200
Category/GenreDiets and dieting
Quick and easy cooking
Health and wholefood cookery
Cooking for parties
ISBN/Barcode 9781509820252
ClassificationsDewey:613.25
Audience
General

Publishing Details

Publisher Pan Macmillan
Imprint Bluebird
Publication Date 1 June 2017
Publication Country United Kingdom

Description

Who said working out was all work and no play? Eat more. Build muscle, burn fat, get social with multi-million copy bestselling author Joe Wicks. Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life. Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers, such as Roast Chicken with Celeriac Mash and Bacon Greens, BBQ Ribs with Dirty Corn, and Tandoori Chicken Thighs with Chapattis. All the recipes are big on flavour and packed with the hero ingredients you need to impress your mates, fuel your workout and burn fat.

Author Biography

Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan and Lean in 15 - The Sustain Plan.

Reviews

His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- Harper's Bazaar The trainer everyone's following -- The Times We love this man -- Cosmopolitan