Paper, Pencil & You: Calm: Relaxing Brain-Training Puzzles for Stressed-Out People

Paperback / softback

Main Details

Title Paper, Pencil & You: Calm: Relaxing Brain-Training Puzzles for Stressed-Out People
Authors and Contributors      By (author) Dr Gareth Moore
SeriesPaper, Pencil & You
Physical Properties
Format:Paperback / softback
Pages:176
Dimensions(mm): Height 176,Width 128
Category/GenreHobbies
Puzzles and quizzes
ISBN/Barcode 9781529409628
ClassificationsDewey:793.73
Audience
General

Publishing Details

Publisher Quercus Publishing
Imprint Greenfinch
Publication Date 28 May 2020
Publication Country United Kingdom

Description

Relax. Let your shoulders drop, turn your phone to silent and take one (freshly sharpened) pencil. PAPER, PENCIL AND YOU: CALM contains over 100 puzzles designed to foster calm in a stressed-out, busy world. The puzzles in this book will take you on a journey through a wonderland of calming activities. You'll divide shapes, draw loops, fill grids and much, much more. Each one has been designed to give you a moment of peace; a break from the hectic pace of life and a chance to quieten the mental noise. With sections for practice runs and workings out, each puzzle is designed to be completed on the page itself. As you complete the book you'll be unconsciously developing your memory and visual processing skills, thinking laterally and logically to find solutions, but will emerge from each exercise feeling relaxed and refreshed. So, sharpen that pencil, turn over the page and feel calm.

Author Biography

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Lateral Logic, The Mindfulness Puzzle Book and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have been published in 29 different languages. Gareth is also the creator of cutting-edge brain-training site BrainedUp.com.