How to See

Paperback / softback

Main Details

Title How to See
Authors and Contributors      By (author) Thich Nhat Hanh
Physical Properties
Format:Paperback / softback
Pages:128
Dimensions(mm): Height 156,Width 110
Category/GenreBuddhism
Zen Buddhism
Spiritualism
Self-help and personal development
ISBN/Barcode 9781846046100
ClassificationsDewey:158.13
Audience
General

Publishing Details

Publisher Ebury Publishing
Imprint Rider & Co
Publication Date 18 July 2019
Publication Country United Kingdom

Description

The next book in the popular How-To series from the Zen 'Father of Mindfulness' Truly see yourself How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us. This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

Author Biography

Born in Hue, Vietnam, Thich Nhat Hanh is a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He is the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. He lives at the Tu Hieu Temple in Vietnam where he was first ordained when he was sixteen years old.

Reviews

Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity * Martin Luther King * The father of mindfulness * Irish Times * Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth * His Holiness the Dalai Lama *