PCOS Diet Book: How you can use the nutritional approach to deal with polycystic ovary syndrome

Paperback / softback

Main Details

Title PCOS Diet Book: How you can use the nutritional approach to deal with polycystic ovary syndrome
Authors and Contributors      By (author) Colette Harris
With Theresa Cheung
Physical Properties
Format:Paperback / softback
Pages:384
Dimensions(mm): Height 216,Width 159
Category/GenreWomen's health
Diets and dieting
ISBN/Barcode 9780007131846
ClassificationsDewey:618.11
Audience
General
Illustrations Index

Publishing Details

Publisher HarperCollins Publishers
Imprint Thorsons
Publication Date 5 August 2002
Publication Country United Kingdom

Description

The nutritional answer for all women sufferers of polycystic ovary syndrome. Colette Harris provides a practical plan for sufferers of Polycystic Ovary Syndrome with the "PCOS Diet Book". She explains how - with the right nutritional approach - you can lose weight, improve your skin, and overcome exhaustion, depression and mood swings. Various diets to suit each individual are provided with accessible explanations of nutritional science and hormonal health, and combined with an emphasis upon personal and emotional well-being.

Author Biography

Colette Harris is Editor of Here's Health. She discovered she had Polycistic Ovary Syndrome three years ago. Theresa Cheung is a full time writer with 5 health books already published in the US including a book on androgen disorders in women. She is author of Men and Depression. She is also a sufferer of PCOS

Reviews

As many as one in 10 women suffer from Polycystic Ovary Syndrome [PCOS] and Colette Harris explains how with the right nutritional approach sufferers can lose weight, improve their skins, overcome exhaustion, depression and mood swings.