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101 Youth Netball Drills Age 12-16
Paperback / softback
Main Details
Title |
101 Youth Netball Drills Age 12-16
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Authors and Contributors |
By (author) Anna Sheryn
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By (author) Chris Sheryn
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Series | 101 Drills |
Physical Properties |
Format:Paperback / softback | Pages:144 | Dimensions(mm): Height 234,Width 156 |
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Category/Genre | Sports training and coaching Netball |
ISBN/Barcode |
9781472969934
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Classifications | Dewey:796.324 |
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Audience | Secondary | Children / Juvenile | |
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Publishing Details |
Publisher |
Bloomsbury Publishing PLC
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Imprint |
Bloomsbury Sport
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Publication Date |
10 January 2019 |
Publication Country |
United Kingdom
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Description
Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition is fully updated with new drills and illustrations.
Author Biography
Anna and Chris Sheryn are experienced sports coaches. Chris works closely with the Lilleshall Sports Injury and Human Performance Centre; Anna is an experienced netball player and coach for her local club.
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