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Displaying: 1 - 19 of 19 items.
The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program

The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program

By Jeffrey C. Wood
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

By Bruce M. Hyman
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The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse

The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse

By Kelly G. Wilson , Troy DuFrene
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The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

By Alexander L. Chapman
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Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself fro

Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself fro

By Jan Fleming
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The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulne

The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulne

By Henry Emmons
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Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

By Sheela Raja
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The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program

The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program

By William J Knaus
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Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

By Clair Davies
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Mind-Body Workbook for Stress: Effective Tools for Lifelong Stress Reduction and Crisis Management

Mind-Body Workbook for Stress: Effective Tools for Lifelong Stress Reduction and Crisis Management

By Stanley H. Block
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The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns

The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns

By Matthew McKay , Patrick Fanning
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The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body

The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body

By Carolyn Coker Ross
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

By Evelyn Tribole , Elyse Resch
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The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body

The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body

By Juile Greiner-Ferris , Manjit Khalsa
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The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression

The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression

By David A. Clark, PhD , Judith S. Beck
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The Anorexia Recovery Skills Workbook: A Comprehensive Guide to Cope with Difficult Emotions, Build Self-Esteem, and Prevent Rel

The Anorexia Recovery Skills Workbook: A Comprehensive Guide to Cope with Difficult Emotions, Build Self-Esteem, and Prevent Rel

By Catherine L. Ruscitti , Jeffrey E. Barnett
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity

The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity

By Glenn R Schiraldi, PhD
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The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression

The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression

By Anneliese Singh , Diane Ehrensaft
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The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

By Melisa Robichaud , Kristin Buhr
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