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Judgement Detox: Release the Beliefs That Hold You Back from Living a Better Life
Paperback
Main Details
Title |
Judgement Detox: Release the Beliefs That Hold You Back from Living a Better Life
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Authors and Contributors |
By (author) Gabrielle Bernstein
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Physical Properties |
Format:Paperback | Pages:240 | Dimensions(mm): Height 215,Width 140 |
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Category/Genre | Self-help and personal development Mind, Body, Spirit - thought and practice |
ISBN/Barcode |
9781788170734
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Classifications | Dewey:158.1 |
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Audience | |
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Publishing Details |
Publisher |
Hay House UK Ltd
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Imprint |
Hay House UK Ltd
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Publication Date |
2 January 2018 |
Publication Country |
United Kingdom
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Description
Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness. Judgement can get us through when we feel hurt, insecure or vulnerable. But inevitably this feeling of righteousness fades and judgement causes our energy to weaken and our thoughts to darken. Spiritual thought leader Gabrielle Bernstein made the commitment to heal her own relationship to judgement and changed her life in profound ways. She found that becoming more aware of her judgements made her a more mindful and conscious person. Her willingness to revise these perceptions has set her free. Here Gabrielle shares the process she used to liberate herself - a six-step interactive programme that calls on spiritual principles from A Course in Miracles, Kundalini Yoga, meditation and other metaphysical and healing teachings. When you follow the process and become willing to let go, judgement, pain and suffering will begin to dissolve.
Author Biography
Gabrielle Bernstein is a modern-day spiritual leader, life coach and the #1 New York Times bestselling author of The Universe Has Your Back as well as Miracles Now, May Cause Miracles, Add More ~ing to Your Life and Spirit Junkie. She was featured on Oprah's SuperSoul Sunday as a next-generation thought leader and was named 'a new role model' by the New York Times. www.gabriellebernstein.com
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