Seeing your child experience unhappiness is difficult for any parent With so many possible reasons for low mood, it can be challenging to know how best to support them. This guide will help you to communicate with your child and equip them with the tools to express themselves. Offering ideas for simple lifestyle tweaks, it will help you to help your child foster a more positive outlook and to build their resilience and self-confidence for life. Identify the source of your child s low mood Nurture a positive mindset Build self-confidence Learn mood-boosting activities Know when to seek support
Author Biography
Caroline Roope is a freelance writer, specializing in parenting and social history. She regularly contributes to ancestry and genealogy magazines, and her short stories about family life have been published in the UK and abroad. She lives near Portsmouth with her husband, two children and two overly indulged cats.
