To view prices and purchase online, please login or create an account now.



Retreat: Sanctuary and Self-Care for Every Day

Hardback

Main Details

Title Retreat: Sanctuary and Self-Care for Every Day
Authors and Contributors      By (author) Sally Brockway
Physical Properties
Format:Hardback
Pages:160
Dimensions(mm): Height 196,Width 176
Category/GenreSelf-help and personal development
Mind, Body, Spirit - thought and practice
Cookery, food and drink
Handicrafts, decorative arts and crafts
Lifestyle and personal style guides
ISBN/Barcode 9781787836440
ClassificationsDewey:204
Audience
General
Illustrations 90 Illustrations, color; 96 Line drawings, black and white; 95 Halftones, color

Publishing Details

Publisher Octopus Publishing Group
Imprint Summersdale Publishers
Publication Date 18 February 2021
Publication Country United Kingdom

Description

Relax. Refresh. Restart. Amid the commotion of everyday life, finding a few precious moments of me time can be challenging. With so many demands on our attention, knowing how to get the most out of our limited downtime is more important than ever. Discover new ways to take some time out with this invaluable guide to finding and creating sanctuary. Whether you re searching for serenity at home or seeking solace in the great outdoors, this book is packed with self-care tips, calming crafts and delicious recipes to help you relax, recharge and rejuvenate.

Author Biography

Sally Brockway is a PR executive, journalist and blogger who lives in Kingston-upon-Thames in England. She has written for health and wellness magazines, devised public relations strategies for well-being clients and blogged about her own spiritual journey at www.fallingtogether.blog.