Power Vegan Meals: High Protein Plant-Based Recipes for a Stronger, Healthier You

Description

A common concern among vegans is how to eat a lot of protein and still remain faithful to the diet. Maya Sozer, private chef and author of the popular Page Street bestseller Easy Vegan Breakfasts and Lunches, will show you how to get the calories and protein you need to keep full and energized throughout the day. Maintaining a healthy and athletic lifestyle like Maya can be challenging, but the key to success is proper nutrition. With Power Vegan Meals you are covered for breakfast, lunch and dinner. Recipes include Golden Turmeric Smoothie, Buff Burger, Sri Lankan Red Lentil Curry, Tuscan Bean & Veggie Soup and One-Pot Red Lentil Chili. Veteran vegans, as well as those who are new to the diet, will appreciate the diverse flavors and recipes that pack in the nutrition without taking too long to prepare. Maya Sozer, co-founder of Dreamy Leaf, has over 71k Instagram followers and has been featured in Thrive magazine and the Huffington Post. This book will have 75 recipes and 75 photos.

Maya Sozer is a food photographer, and the co-founder of the vegan food blog Dreamy Leaf. She has over 71k Instagram followers and has been featured in Thrive magazine and the Huffington Post. Her culinary background includes chef positions in two San Francisco Bay Area restaurants, where she worked on recipe development. She lives in Palo Alto, California.

"Maya's phenomenal fresh food will have your mouth watering, taste buds tingling and cells singing. These protein-packed dishes will power your day and leave you salivating for the next sensational spoonful." --TESS MASTERS, author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend "Maya has a knack for creating healthful and delicious recipes while making them easy to replicate yourself. This cookbook is a must-have for anyone who wants to feel great, look great and eat incredible food." --MADDIE SEGAL, National Grassroots Manager, The Humane League