To view prices and purchase online, please login or create an account now.



This Book Could Fix Your Life: The Science of Self Help

Paperback / softback

Main Details

Title This Book Could Fix Your Life: The Science of Self Help
Authors and Contributors      By (author) New Scientist
By (author) Helen Thomson
Physical Properties
Format:Paperback / softback
Pages:336
Dimensions(mm): Height 214,Width 134
Category/GenrePopular science
Neurosciences
Self-help and personal development
Advice on careers and achieving success
ISBN/Barcode 9781529311365
ClassificationsDewey:158.1
Audience
General
Tertiary Education (US: College)
Professional & Vocational
Illustrations N/A

Publishing Details

Publisher John Murray Press
Imprint John Murray Publishers Ltd
Publication Date 7 January 2021
Publication Country United Kingdom

Description

We all want to be happier, more successful and less stressed, but what really works? From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier), This Book Could Fix Your Life explores the real science behind self-help. HOW TO BOOST YOUR IQ THE SCIENCE OF SUCCESSFUL DATING HOW TO BREAK BAD HABITS HOW TO ACE EXAMS WHAT TO EAT TO FEEL HAPPIER HOW TO WIN FRIENDS AND INFLUENCE PEOPLE HOW TO LIVE HEALTHIER LONGER Award-winning science writer Helen Thomson has zero desire to become a lifestyle guru, she just wants to help us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more. Full of fascinating evidence-based advice pulled from the very latest research and packed with experiments you can try on yourself (including one guaranteed to lift your mood), this book really could help you fix your life.

Author Biography

New Scientist (Author) Since 1956, New Scientist has established a world-beating reputation for exploring and uncovering the latest developments and discoveries in science and technology, placing them in context and exploring what they mean for the future. Each week through a variety of different channels, including print, online, social media and more, New Scientist reaches over 5 million highly engaged readers around the world. Follow New Scientist on Twitter: @newscientist Helen Thomson (Author) Helen Thomson is a freelance writer and consultant with New Scientist. She has also written for the Guardian, New York Times, Nature and the BBC, and has won various awards for her journalism. Her book, Unthinkable: An Extraordinary Journey Through the World's Strangest Brains was a Times Book of the Year in 2018. Helen has a BSc in Neuroscience and an MSc in Science Communication. She lives in London.

Reviews

Praise for Helen Thomson - . Helen Thomson is the science teacher you wish you'd had at school - The Times