Wild Magic: Healing plant-based recipes and soothing self-care rituals

Description

Your modern illustrated guide to using the power of wild plants and soothing, organic self-care rituals Come along on a journey through the woods, over the fields and into the kitchen, to find nourishing ingredients to enjoy through the seasons. Wild Magic invites you to take a deep breath and reconnect with nature, discover the joy of seasonal eating and use the healing power of plants for self-care. From a fizzy drink of elderflower cordial to a warming bowl of mushroom noodles and melting wild garlic muffins to indulgent wild currant doughnuts, these 60 healing recipes and rituals that will make you fall in love with the wilderness that surrounds you in the city as the country, and embrace the beauty of slow living all year round.

Fern Freud (@ForagedByFern) is a forager, chef and nature educator. She is helping to revolutionise the ancient craft of foraging and is giving it a mouth-wateringly enticing new look. Fern is a fierce advocate of slow living and reconnecting with nature as a wellbeing tool. She is based in Sussex, UK.