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Veggie Lean in 15: 15-minute Veggie Meals with Workouts

Paperback / softback

Main Details

Title Veggie Lean in 15: 15-minute Veggie Meals with Workouts
Authors and Contributors      By (author) Joe Wicks
Physical Properties
Format:Paperback / softback
Pages:240
Dimensions(mm): Height 247,Width 190
Category/GenreFitness and diet
General cookery and recipes
Celebrity chef cookbooks
Quick and easy cooking
Health and wholefood cookery
Vegetarian cookery
ISBN/Barcode 9781509856152
ClassificationsDewey:641.5636
Audience
General

Publishing Details

Publisher Pan Macmillan
Imprint Bluebird
Publication Date 13 December 2018
Publication Country United Kingdom

Description

Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout. From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.

Author Biography

Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his books, Veggie 90 Day Plan, his 90 Day Plan and his Instagram account. He is the author of Lean in 15: The Shift Plan, Lean in 15: The Shape Plan, Lean in 15: The Sustain Plan, Cooking for Family and Friends, The Fat-Loss Plan and Joe's 30-Minute Meals.

Reviews

He is changing the lives and shapes of thousands of people -- BALANCE The leader of a generation of trainers and nutritionists -- Men's Fitness Fat-Loss King -- Sun Joe's back-to-basics ethos turns modern health fads on their heads -- Fabulous His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- Harper's Bazaar Britain's Number 1 Fitness Guru -- The Sunday Times Magazine The whirlwind that is Joe Wicks looks to be showing no signs of slowing down. -- Get The Gloss The best in the business -- Women's Health We love this man -- Cosmopolitan Accidental Hero -- Men's Health He's genuine... he reminds me of both the young Jamie Oliver and the emerging Russell Brand. -- Radio Times The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy way. -- SheerLuxe He is the JK Rowling of food and exercise books. -- The Times His enthusiasm is irrepressible. -- Zoe Williams, Guardian