The Little Big Things: The Inspirational Memoir of the Year

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'Truly inspirational' J.K. Rowling 'Henry's inspiring personal account (...) should be compulsory reading for anyone doubting the power of human spirit' The Guardian 'An incredible story. Everyone should read this book - it's just amazing' Jonathan Ross Henry Fraser was a 17-year old sports scholar when his spinal cord was crushed and he was left paralysed from the shoulders down. Life as he knew it was over and yet, through extraordinary determination and a positive attitude, he has forged a successful career as an inspirational speaker and a mouth artist. Henry chose survival over defeat, and transformed unimaginable difficulty into an opportunity to grow and inspire others. The Little Big Things combines Henry's wisdom and insight into accepting life's challenges with positivity and hope, and will resonate with anyone facing an obstacle, no matter how big or small. It includes Henry's thoughts on how to remain positive, how to acknowledge progress in whatever you do, and the power of accepting the darkness when it comes. Right at the heart of Henry's inspiring philosophy is his belief that every day is a good day.

Henry Fraser was left paralysed from the shoulders down after an accident on holiday in Portugal when he was 17. He has gone on to build a large profile as a motivational speaker and by inspiring his 45.2k followers on Twitter to overcome obstacles and live life to the fullest. He has public support from a number of celebrities, including David Beckham and J K Rowling.

A constant inspiration. An incredible story. Everyone should read his book - it's just amazing. Henry's inspirating personal account (...) should be compulsory reading for anyone doubting the power of human spirit. Henry gives inspirational speeches about not feeling defeated, and he also has a tremendous artistic talent.