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Zen as F*ck at Work: A Journal for Banishing the Bullsh*t and Finding Calm in the Chaos
Paperback / softback
Main Details
| Title |
Zen as F*ck at Work: A Journal for Banishing the Bullsh*t and Finding Calm in the Chaos
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| Authors and Contributors |
By (author) Monica Sweeney
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| Physical Properties |
| Format:Paperback / softback | | Pages:128 | | Dimensions(mm): Height 189,Width 140 |
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| Category/Genre | Self-help and personal development |
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| ISBN/Barcode |
9781250258373
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| Audience | |
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| Illustrations |
Includes color illustrations throughout
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Publishing Details |
| Publisher |
Castle Point Books
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| Imprint |
Castle Point Books
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| Publication Date |
31 December 2019 |
| Publication Country |
United States
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Description
A guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the bullsh*t that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9-to-5 grind a little grander. With a down-to-earth, funny, and peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging nudge to take big and small leaps to make your world a little f*cking better. Journaling prompts will help you: * Get at that good sh*t! Make the most of what you love or merely tolerate about your job. * Cast off bad vibes! Deflect the energy vampires, drama-lovers, and frenzy magnets that surround you. * Sift through the bullsh*t to find what's golden.
Author Biography
MONICA SWEENEY works in the publishing industry, and she is the author of several books, including Zen as F*ck, Let That Sh*t Go, and Find Your F*cking Happy. She lives in Boston.
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