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I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

Hardback

Main Details

Title I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
Authors and Contributors      By (author) Lysa TerKeurst
Physical Properties
Format:Hardback
Pages:160
Dimensions(mm): Height 184,Width 114
Category/GenreChristian life and practice
Women's health
Fitness and diet
Self-help and personal development
ISBN/Barcode 9780785232483
ClassificationsDewey:248.843
Audience
General

Publishing Details

Publisher Thomas Nelson Publishers
Imprint Thomas Nelson Publishers
Publication Date 17 February 2022
Publication Country United States

Description

*I'll Start Again Monday is a newly revised and condensed version of Lysa's bestseller Made to Crave.* Have healthy eating plans left you feeling defeated Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes. So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and discouraged. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to embrace a new outlook that leads to enduring change. In this newly revised and condensed version of Made to Crave, Lysa encourages you to: Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts Stop agonizing over numbers on the scale and make peace with your body Replace rationalizations that lead to failure with wisdom that leads to victory Reach your healthy goals and grow closer to God through the process This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical.

Author Biography

Lysa TerKeurst is a New York Times bestselling author and national speaker who helps everyday women live an adventure of faith. She is the president of Proverbs 31 Ministries, author of 15 books, and encourages nearly 500,000 women worldwide through a daily online devotional. Her remarkable life story has captured audiences across America, including appearances on Oprah and Good Morning America. She lives in North Carolina with her husband and five children.