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Mindfulness Box Set
Hardback
Main Details
| Title |
Mindfulness Box Set
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| Authors and Contributors |
By (author) Running Press
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| Physical Properties |
| Format:Hardback | | Pages:416 | | Dimensions(mm): Height 72,Width 88 |
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| Category/Genre | Mind, Body and Spirit
Mind, body, spirit - meditation and visualisation |
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| ISBN/Barcode |
9780762468188
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| Classifications | Dewey:158.13 |
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| Audience | |
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Publishing Details |
| Publisher |
Running Press,U.S.
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| Imprint |
Running Press Adult
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| Publication Date |
3 December 2019 |
| Publication Country |
United States
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Description
Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions. Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom. Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul. This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm.
Author Biography
Miniature Editions are brought to you by the Editors of Running Press.
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