When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as FaEUROcck syndrome, the condition thats consuming us all, whether we realise it or not. If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as FaEUROcckness is compromising (or drip-feed destroying) our physical and emotional health, when were hurting people we love and when were becoming that person others want to hide from. In these pages youll meet people who are facing the problems most commonly reported in our Busy as FaEUROcck worlds. Some will resonate with you - or youll spot traits of people you know. Whenever you get an aha moment, youll find tips, tools and tactics to guide your own journey.
