Be Your Own Life Coach: How to take control of your life and achieve your wildest dreams

Description

All of us have dreams about what we'd like to do, who we'd like to be and where we'd like to go in life. But most of us are never able to make these dreams a reality. Now, in this motivating book, Fiona Harrold uses her experience as a life coach to show is that we can turn our own lives around. With encouragement, humour and an emphisis on the practical, Fiona sets out the ten steps to taking control for our lives. First we must set our goals, however crazy they may seem; then we must start on the path to achieving them. Along the way, Fiona uses case studies, affirmations and motivational techniques to keep her readers going, coaching them in the same way that she would her clients.

Fiona Harrold was brought up in Northern Ireland. From an early age, with the encouragement of her father, she immersed herself in the world of self-improvement. Since leaving Northern Ireland in the early eighties, she has single-handedly masterminded her own re-invention several times, transforming herself from political activist to New Age therapist to PR and Life Coach. She now runs a hugely successful Life Coaching agency, and is one of the most high-profile Life Coaches in the UK. She regularly appears on TV and in other media.

'Coaching can help you strengthen your sense of self-worth, focus on your goals - and get there, fast' -- Daily Telegraph 'Fiona Harrold is one of the most influential women in Britain' -- Scotland on Sunday 'the Queen Bee of British life coaching' -- Daily Express 'immensely persuasive and practical' -- Andrew Shields, Time Out 'if you truly want to take charge of your life and be happier as a result - read this book' -- Hazel Courteney 'Leading life coach Fiona Harrold has lots of simple but powerful tips and exercises to motivate and inspire you.' -- Independent on Sunday 20040104