The Cancer Prevention Diet: Revised and Updated

Description

Since its original publication a quarter-century ago, The Cancer Prevention Diet has been one of the most popular guides to the prevention and relief of society's most feared disease. Drawing on the most up-to-date cancer research, Michio Kushi and Alex Jack present a dietary program that can be implemented safely and simply at home, at a fraction of the cost of usual meals and medical care. This completely revised and updated 25th anniversary edition includes: - Broader dietary guidelines and new recipes - New research on the 20 most frequent types of cancer - New ways to combine macrobiotics with chemotherapy, radiation, and more - The latest statistics, studies, and treatments - The role of positive emotions in the healing process

Michio Kushi is the leader of the international macrobiotic community. She has given seminars on Far Eastern medicine and philosophy to medical professionals and healthcare associates around the world. The Smithsonian Institute recently opened a permanent Michio Kushi Family Collection on Macrobiotics at the National Museum of American History in Washington, DC. Alex Jack is an author, teacher, and dietary counsellor. He is the founder and president of Planetary Health, Inc, an educational organisation devoted to creating a sustainable future.