A Year of Living Consciously

Description

Embrace Each DayWe all want to live authentic, self-aware, and successful lives. How do we go about it Where do we begin In a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to personal and relationship success. In bite-size portions, Hendricks encourages understanding, self-awareness, and honesty-all vital elements in a conscious life. A Year of Living Consciously teaches us to relish the journey that results in greater self-esteem and emotional literacy, achievements that can only come from leading an examined life. Quotes from historical and literary figures reinforce the timeless importance of honesty and self-knowledge. By helping us see, comprehend, and ultimately embrace the secrets we often hide from ourselves. A Year of Living Consciously brings us into accord to create clearer understanding, genuine change, and self-realization.

Gay Hendricks is president of The Hendricks Institute, an international learning center that teaches core skills for conscious living. He is the author or coauthor of 25 books, including the bestsellers Conscious Loving, The Corporate Mystic, Conscious Breathing, The Conscious Heart, and Conscious Living. He lives in Ojai, California.

"If you want to make a quantum leap in golf and business, read this book. CONSCIOUS GOLF will change your life."