To view prices and purchase online, please login or create an account now.



How to Be Confident: The new book from the international number 1 bestselling author

Paperback / softback

Main Details

Title How to Be Confident: The new book from the international number 1 bestselling author
Authors and Contributors      By (author) James Smith
Physical Properties
Format:Paperback / softback
Pages:288
Dimensions(mm): Height 234,Width 153
Category/GenreProse - non-fiction
Diets and dieting
Self-help and personal development
Advice on careers and achieving success
ISBN/Barcode 9780008536459
ClassificationsDewey:158.1
Audience
General

Publishing Details

Publisher HarperCollins Publishers
Imprint HarperCollins Publishers Ltd
Publication Date 1 September 2022
Publication Country United Kingdom

Description

From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience, and passion, James is here to lead the way. Not A Diet Book hit #1 in the Sunday Times bestselling charts on 26th January 2020, and Not A Life Coach hit #1 on 5th September 2021.

Author Biography

James Smith is the world's fastest-growing online PT. Honest, unapologetic and outspoken, yet erudite, authentic and endlessly passionate about exposing the toxic myths within diet culture, and committed to helping people to reach their goals and make positive change for good. Not a Diet Book is his first book.

Reviews

'Meet the man changing the way you think about fitness. One of the most sought-after personal trainers in the world (who has) knocked current fitness It boy @JoeWicks for six and stolen the coveted crown of the fitness world' Sunday Times Style 'James' book is the tough love version of life coaching. He tells you straight, refers to his own experiences in life and makes you laugh along the way.' Metro