Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and sliders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT. 40 b/w illustrations
Author Biography
Jim Squits is a fitness fanatic and regular toilet-goer who loves to multitask!
