The Vegetarian Cookbook: More than 50 Recipes for Young Cooks

Hardback

Main Details

Title The Vegetarian Cookbook: More than 50 Recipes for Young Cooks
Authors and Contributors      By (author)   DK
Physical Properties
Format:Hardback
Pages:128
Dimensions(mm): Height 283,Width 222
CategoriesVegetarian cookery
Cooking and food - general
ISBN 9780241407028
ClassificationsDewey:641.5636
Audience
Children / Juvenile
General

Publishing Details

Publisher Dorling Kindersley Ltd
Imprint DK Children
Publication Date 5 December 2019
NZ Release Date 5 December 2019
Publication Country United Kingdom

Description

Full of tasty and filling recipes, this vegetarian cookbook offers up a range of 50+ dishes for breakfast, lunch, dinner, and snack time. Budding young cooks will be excited by the variety of healthy vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbs throughout the book. Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child's health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing veggie cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.

Author Biography

Heather Whinney trained as a home economist and then went on to be the cookery school manager of the Cordon Vert cookery school. It was there she discovered her love of magazine and recipe writing, through editing the cookery pages of the Vegetarian magazine. She's written, edited, and styled recipes for Woman and Home, Good Housekeeping, Prima, and Family Circle. For DK, she's worked on Cook Express, There's a Vegan in the House, The Slow Cookbook, 100 Weight Loss Bowls and Gluten-free. She has written Virtually Vegan for Nourish publishing house.

Reviews

"Full of tasty and filling recipes, this vegetarian cookbook offers up a range of 50 delicious dishes for breakfast, lunch, dinner, and snack time." * The Green Planet *